Admit it: we’ve all had long, crazy nights that roll over into the next morning. But the truth is, waking up with a headache and a cold compress isn’t exactly a good look. Want to feel good as new in the A.M.?
We got your back. Take a look at five detox drink recipes that will make you feel incredible!
- Lemonade Cleanse Drink
You’ve tried everything. But hitting the internal reset button doesn’t have to be a chore. And with our lemonade cleanse drink, feeling blessed and refreshed when you look like a mess is easy.
Here’s the deal: lemon is naturally full of ascorbic acid, which helps to clean you out. To make this detox drink, just mix several tablespoons of lemon juice with a few drops of maple syrup. Now, add a bit of maple syrup with a pinch of cayenne pepper in a glass of water. Drink up!
- Detox Green Juice
Okay, so we’ve all heard of detox green juice, but have you actually made it yourself? If not, here’s our ultra-secret green juice recipe. Made of various veggies, green juice is the ultimate cleanse for your digestive system.
Want in? Make sure that you have the following ingredients in your refrigerator:
- Carrots
- Kale leaves
- Celery stalks
- Beets
- Turnip
- Spinach
- Cabbage
- Parsley
- Onion
- Garlic cloves
The rest is easy: dust off your blender and puree everything until it’s mixed!
- Dandelion Tea Detox
Picture this: dandelions are literally stuffed with nutrients like calcium, iron, and potassium. Not to mention vitamin A. And as a diuretic, dandelions completely rid your body of toxins through your kidneys and your liver. Sound too good to be true?
Guess you’ll have to see for yourself. Start by brewing several tablespoons of dried dandelion root with a few dandelion leaves and a bunch of hot water. Let it brew for 10 minutes and serve hot!
- Natural Cranberry Juice
Let’s face it: natural cranberry juice is the perfect solution for health issues like ulcers and urinary tract infections. Plus, cranberry juice has tons of antioxidants, manganese, and vitamin C. And guess what?
Cranberry juice is a next level detox drink. In fact, the Mayo Clinic recommends that you drink a couple of glasses of cranberry juice every day. To make it detox-style, add water, psyllium fiber, and apple pectin to a cup of cranberry juice. Simple enough, right?
- Fruity Detox Smoothie
Hate waking up dehydrated? So do we. That’s why we highly recommend that you try this fruity detox smoothie recipe.
Not only is fruit packed with fiber, but it’s also high in minerals and vitamins. The result - fruit is the #1 detox for your digestive system. Grab your blender and mix the following ingredients for maximum health benefits:
- Orange juice
- Filtered water
- Banana
- Strawberries
- Yogurt
- Ginger
- Garlic
- Flax oil
- Lecithin granules
- Lemon juice
- Spirulina powder (optional)
Bonus points for adding protein powder to your smoothie. Bottoms up!
Have digestive issues? Check out our Organic Super Greens + Digestion supplement!
