Hungry? Here Are the Healthiest Trader Joe's Picks 

Think about it: Trader Joe’s has been serving up insanely delicious groceries since 1967. But with over 4,000 items to choose from, it can get a little tricky picking your faves from "your neighborhood grocery store." What do you do?

Answer: We’ve got the goods on all of the best items from Trader Joe’s, from organic avocados to bone broth. Hungry? Here are the healthiest Trader Joe’s picks.

Trader Joe’s Freshest Finds

Is “don’t panic, it’s organic” your motto? Then Trader Joe’s is basically your new favorite place. Why is that? Because it has the freshest finds in town, including:

  • Organic mangos
  • Organic berries
  • Organic avocados

Are you drooling yet? You should be. Let’s talk about organic mangos. Not only are they yummy, but they’re also full of fiber, vitamin A, and vitamin C.

That’s not all. Trader Joe’s also sources most of its fruit and vegetables from local farms. Talk about farm to table!

Who doesn’t love organic berries? First things first: They’re the perfect addition to smoothie, fruit bowl, or granola bowl. On top of that, they’re also a great source of antioxidants and fiber.

Of course, we saved the best for last: Organic avocados. Want to buy a whole bag? The good news is that it’ll only costs a few bucks at Trader Joe’s!

Trader Joe’s Staples

Dying to fill your pantry with Trader Joe’s staples? Join the club. Some of our favorites include:

  • Coconut oil
  • Ghee
  • Nutritional yeast

Fun fact: Trader Joe’s has a massive selection of coconut oil on its shelves. The best part? Most of them are organic!

On the hunt for a gigantic jar of coconut oil? How about a mini pouch of coconut oil to take on the road with you? Luckily, Trader Joe’s has it all. That includes coconut cooking oils and sprays too.

In case you didn’t know: Ghee is a type of grass-fed butter that comes from ancient India. Nowadays, tons of people use it as a super healthy butter alternative. That being said, you should probably grab this nutty clarified butter from Trader Joe’s right away.

Have you tried the nutritional yeast at Trader Joe’s yet? If not, you’re missing out. Pro tip: This trendy ingredient is absolutely incredible when you sprinkle it on popcorn, pesto, or pasta!

More Trader Joe’s Essentials

Let’s get the point. You simply can’t leave Trader Joe’s without grabbing these essentials:

  • Coconut amino acids
  • Hemp seeds
  • Bone broth

You’re probably thinking: Enough with the coconut products already! We promise this is the last one. As a healthier version of soy sauce, coconut amino acids are chock full of potassium, vitamin B, and vitamin C!

Here’s the deal. Hemp seeds can be pretty expensive at most other stores, but they’re a steal at Trader Joe’s. How can you actually use this? Toss them onto salads, smoothies, or roasted vegetables.

Fan of bone broth? Big news: Drinking bone broth is the best way to get your daily dose of collagen!

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