Are you down with vitamin C? We’re not talking about the 90s pop singer who sang that “Graduation” song. From A to K, we’ve got the 4-1-1 on all of the vitamins that you never knew you needed. Feeling sick? Here’s your vitamin guide! Everything You Need to Know About Vitamins Vitamins are great for improving our emotional, physical, and mental ...

Fact: there’s nothing worse than feeling like you’re about to be sick, especially if you’re dealing with a stomach virus or a hangover. But what if you could cure nausea naturally? Check out 10 natural nausea hacks that will give you life! Acupuncture Although acupuncture is probably the last thing on your mind, you’d be shocked to find out t...

  We’re not going to lie – dealing with occasional skin dryness, acne, and redness are pretty standard fare this time of year. However, most of us have no idea why…until now. Enter face mapping.   Popular in Ayurvedic and Chinese medicine, face mapping links skincare issues to problems in other parts of the body, like your heart, liver, kidneys....