With over 14,000 hashtags on Instagram, it’s impossible that you haven’t seen #foamrollers on your social media feed. But how can you actually use them? Thankfully, we’re here to show you how to get your roll on. Here’s a beginner’s guide to foam rolling like a pro! Why You Should Try Foam Rolling Why should you try foam rolling? We’re glad that...

When was the last time you were hit with a killer hangover? Chances are, there’s not enough ibuprofen in the world to cure that pounding headache. So, what do you do? Luckily for you, we’ve figured out exactly what you need to get back on your feet. Take a look at six holistic hangover cures that will give you life! 1). Coconut Water What causes...

News flash: Antiperspirant literally has carcinogens in it. Do we really want to be putting this on our body? We think not! Not sure if you should throw your antiperspirant in the trash? Here’s why we’re so over antiperspirant (and you should be too). The Battle Against Body Odor When did the battle against body odor begin? Surprisingly, it used...