Collagen is essential to your health You’ve heard it said by health experts, beauty gurus, and possibly even your best friend. Collagen is the new buzzword on everyone’s lips, and it can now be found in just about everything — from creams and cosmetics, to powders and pills. And the truth is, this may be one instance where the hype is actually ...

" ... you must eat 7 servings of fresh fruits and vegetables” Sound familiar? -- Yea, thanks Mom!   We are advised to eat a minimum of seven servings of fresh fruits and vegetables each day, BUT does this actually guarantee that we will be providing our body with all the nutrients it needs on a daily basis?   Unfortunately recent research shows...

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