Why HIIT is The Most Effective Fat Burner -- This type of workout keeps your heart rate up and effectively BURNS MORE FAT IN LESS TIME! What is HIIT? HIIT stands for: High Intensity Interval Training. The mechanism to train HIIT is to do short bouts of high intensity exercise, immediately followed by low intensity exercise, in intervals. You c...

5 Tips to Make Your Fat Burner More Effective --Unfortunately scientists still haven't found a way to create a magic pill that gets you lean...Darn! But when taking a fat burner and doing it with the steps we are about to mention you can certainly boost your results! 1. Get Your Diet Right As they say, you can’t outwork a bad diet. The same g...

1. Diet Of course we all know this, but when we say diet we don't mean those ridiculous fad or crash diets. We mean diet as in actually what you eat on a daily basis. It is important to eat clean, healthy, balanced meals. PRO TIP: Meal Prep ahead of time so that you always have healthy options ready. Don't have time? Use a meal prep service. The...