Praying for a chemical-free, all-natural soap? We’ll let you in on a secret: Castile is the #1 plant-based soap on the market. But did you know that you can take Castile soap beyond the bath too? Yes, you read that right. Astonishingly, Castile can be used to wash your dishes, clothes, and more. Want to learn more? Here are five popular uses for...

Fall is here, the winter is coming, and soon it will be what gym geeks like to call “bulking season”. Bulking season is a time for lifting heavy, lifting often, and getting the gains. If you’re on a mission to build muscle, then chances are you’re already on a strength training regimen. You’re on the right track – lifting weights is one of the m...

Let’s get real: feeling bloated after an intimate night with Ben & Jerry is totally natural. But how can you beat the bloat once and for all? Luckily for you, we got your back. Read on to learn five holistic anti-bloating remedies!   Practice Intermittent Fasting Ready to win the battle of the bulge? We’re here to help. According to one r...